What does a heated blanket do?

Your post-workout recovery aid

Research shows that heat (such as the heat from an electric blanket) can improve your blood circulation, speeding up your recovery after a tough workout. Heat therapy works by increasing blood flow to the area, which can improve flexibility and ease any discomfort. This means that heated blankets can help relieve muscle soreness, stiffness, or chronic pain – for those suffering from these conditions, heated blankets are particularly beneficial due to the large surface area the blanket can heat at once.

Useful for elderly people suffering from arthritis

It is usually recommended to use these blankets in the morning rather than before bed, as that is the time when our muscles need it the most. When we wake up, our muscles are very stiff, especially when it gets colder. If you have arthritis pain in your joints, hips, legs and/or back, it is recommended to structure your morning routine around lying in bed with the heated blanket on for about 20 minutes before getting up.

Helps reduce stress and anxiety

By combining the deep pressure of a weighted blanket with the warmth of a heating element, they offer a unique comfort experience. The deep pressure provides a sense of security and helps reduce anxiety, while the heat can soothe sore muscles and enhance relaxation.

Whether you're looking for a therapeutic source of heat to treat a sore back or just a cozy way to curl up with a good book, heated blankets will keep you toasty warm all winter long.