Have you ever felt like the air in your home is extremely dry? Maybe you notice that your skin dries out faster or your throat itches, even when you drink enough. These are signs of low humidity. But when is humidity actually too low, what are the consequences, and most importantly: what can you do about it? In this article we explain this and give tips on how to improve the indoor climate.
What is low humidity?
Humidity is measured as the percentage of water vapor in the air. An ideal humidity level in your home is between 40% and 60%. If the humidity drops below 30%, it is considered too low. This often occurs in the winter months when heating dries out the air in your home.
How do you know when the humidity is too low?
There are several ways you can tell that the humidity in your home is too low:
Dry skin : You notice that your skin dries out quickly, your lips start to crack, and you often suffer from itchy skin. This is because dry air removes moisture.
Dry Throat and Stuffy Nose : A dry, scratchy throat or stuffy nose are other signs of low humidity. Your respiratory membranes dry out, making it difficult to breathe.
Static electricity : If you often experience shocks when you touch a doorknob or move over furniture, this is a sign of low humidity. Static electricity occurs when the air is too dry.
Increased hay fever and allergy symptoms : The dry air can allow allergens in the air to circulate more, which can lead to worsening hay fever and allergies.
Wood and Furniture Problems: If your wooden furniture or floors start to creak or warp, this could also be a sign of low humidity. Wood does not absorb moisture from the air and can therefore shrink or crack.
Is low humidity bad?
Yes, low humidity can have serious consequences for both your health and your home. Health problems such as dry skin, blocked airways and increased risk of infections can occur. The risk of respiratory problems or worsening of asthma or allergies also increases.
In addition, air that is too dry can damage your interior. Wooden furniture, floors and even musical instruments can warp or crack due to a lack of humidity. Your electronic devices can also build up static electricity more quickly, which increases the chance of damage.
What can you do about low humidity?
Fortunately, there are several ways to increase the humidity in your home to improve your comfort and health:
Use a humidifier : The easiest and most effective way to combat low humidity is to use a humidifier in your home. The device adds moisture to the air, which keeps the humidity at the ideal level.
Hang Wet Laundry Inside : A quick and inexpensive way to increase humidity is to hang wet clothes or towels indoors. As they dry, they release water vapor, which humidifies the air.
Cooking and showering: Showering or cooking are also activities that temporarily increase humidity. Make sure the room is well ventilated so that you don't end up with a long-term moisture problem.
Plants in the house : Plants can also help to maintain humidity. Plants release water through their leaves, which is a natural way to add moisture to the air.
Conclusion: Take action when humidity is too low
Low humidity can have serious consequences for your health and your home. From dry skin and blocked airways to damaged furniture and electronic devices, the negative effects are diverse. Fortunately, it is relatively easy to increase humidity by using a humidifier, which not only adds moisture but also contributes to a healthier air quality in your home.
By consciously regulating the humidity in your home, you create a more comfortable, healthier and more sustainable home.
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